It starts here
Every relationship has its ups and downs, but you don’t have to navigate them alone. I offer a range of counselling packages designed to support couples at every stage—whether you’re working through conflict, seeking deeper connection, or preparing for the next chapter together.
You can choose from one-off sessions, short-term support, or deeper, longer-term therapy. Sessions are available via Zoom or in person, with flexible options to suit your needs and pace. Explore the services below to find the right fit for you and your partner, or book a free 30-minute introductory call to talk it through together.
SERVICES AVAILABLE
Package Payment & Savings
All packages are payable in full at the time of signing up, allowing you to secure your commitment to the process and your relationship. Packages are offered at a discounted rate compared to individual sessions, a way of rewarding your dedication and making it easier to prioritise your growth together.
Individual Relationship Support – 1 Session
Sometimes the first step toward change is your own. This one-on-one session is designed for individuals who want to explore relationship challenges from their perspective, whether you’re navigating a breakup, feeling unsure about the future of a partnership, or simply wanting to understand your patterns more deeply. In a safe, non-judgemental space, we’ll focus on your thoughts, feelings, and goals, helping you build clarity, confidence, and practical tools you can bring into your relationships. It’s your time, your pace, and your path toward a more connected and fulfilling love life.
Couples Therapy Session – 1 Session
Every relationship has its seasons, times of harmony, and times when it feels harder to connect. This session offers a safe and supportive space for you and your partner to pause, listen, and truly understand each other. Whether you’re navigating conflict, feeling distant, or simply wanting to strengthen your bond, we’ll focus on uncovering patterns, improving communication, and rebuilding connection. Each session is tailored to your unique needs, so you both leave feeling heard, valued, and better equipped to move forward together.
Infidelity Recovery Package – 12 sessions
Infidelity can feel like the ground has been pulled from beneath you. It can be incredibly painful for both of you. In this 12-session program, we create a safe and supportive space to gently unpack the pain, confusion, and loss of trust that comes with betrayal. Together, we’ll explore the “why” behind what happened, work toward emotional repair, and rebuild a sense of safety, at a pace that feels right for you both. You’ll gain tools to have honest, compassionate conversations, re-establish trust, and begin the journey toward healing, whether that’s as a couple, or with clarity about the next steps in your lives. Healing from this type of betrayal is possible that journey begins here.
Communication Package – 8 sessions
Sometimes it’s not a lack of love, but a lack of feeling heard and understood, that causes distance. This 8-session program focuses on helping you reconnect through the way you speak and listen to each other. Together, we’ll identify unhelpful patterns, learn how to navigate disagreements with care, and bring warmth back into everyday conversations. You’ll leave with practical skills to communicate with openness and empathy, so connection becomes your default, not conflict.
Polyamory & Ethical Non-Monogamy Support Package – 8 Sessions
Loving more than one person requires trust, transparency, and a shared understanding of each other’s needs. This package is designed for polyamorous couples or those exploring ethical non-monogamy who want to strengthen their connection and agreements. Across 8 sessions, we’ll explore boundaries, navigate feelings that arise, honour each partner’s needs, and create relationship structures that work for everyone involved. It’s about building love and trust that expands, without losing sight of the respect, care, and honesty that keeps it thriving.
Relationship Support for Gay & Lesbian Couples – 8 Sessions
Every couple deserves a space where they feel truly seen, heard, and understood. This 8-session program is designed for gay and lesbian couples wanting to strengthen their connection, improve communication, and work through challenges in a safe, affirming environment. Together, we’ll explore the unique dynamics that may shape your relationship, whether they stem from personal histories, external pressures, or the everyday ups and downs of life together. You’ll gain tools to navigate conflict with care, deepen emotional intimacy, and celebrate the love that makes your relationship unique.
Pre-Marriage Preparation Package – 8 Sessions
Before you step into marriage, it’s powerful to pause and intentionally build a foundation for the years ahead. In this 8-session series, we’ll explore the topics that often shape a lifelong partnership, communication, conflict, values, finances, intimacy, and future goals. You’ll have space to share your hopes and fears, strengthen your understanding of each other, and learn the skills to face challenges side-by-side. Think of it as setting out on your marriage journey with the clearest possible map.
Co-Parenting Harmony Package – 8 Sessions
Parenting together, whether in the same home, apart, or in a blended family can be deeply rewarding, but also deeply challenging. This program supports you in building a calm, cooperative, and child-focused co-parenting relationship. Over 8 sessions, we’ll develop strategies for smoother communication, respectful decision-making, and handling differences without conflict. Most importantly, you’ll learn how to work as a united front, so your children feel safe, supported, and loved.
Discernment Counselling – should I stay, or should I go 1 to 5 Sessions
Sometimes couples arrive at a crossroads. One partner is leaning toward ending the relationship, while the other is hoping to save it. Discernment counselling is a short-term process (usually 1–5 sessions) designed to help you both gain clarity and confidence about your next step. It’s not about quick fixes or pressuring a decision, but about slowing things down so you can reflect on your relationship’s strengths, challenges, and possibilities. Together, we’ll explore whether your path is toward repair and renewal, or a respectful, healthy separation. Ensuring that whatever you decide, it comes from a place of understanding rather than uncertainty.