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Criticism in relationships how to respond
#CommunicationSkills in relationships is essential to its longevity It can hurt when your partner, the one you love criticizes you.
It is time for us to reassess the way we separate or get divorced.
It is time for us to reassess the way we separate or get divorced. Our culture sees the longevity of
Navigating Divorce and Separation with Respect and Goodwill
Respectful separation for couples. It is time for us to reassess the way we separate or get divorced. Our culture
What does a healthy relationship look like?
I am often asked what does a healthy relationship looks like? I would prefer to use the word securely attached
What underlies the need to control?
If you have an underlying need to control, you are being driven by fear. The question to ask yourself is
Are you co-dependent?
Are you struggling with co-dependency in your relationships? #Co-dependency is a term loosely used to describe people who feel extreme
Heartfelt Apologies: The Key to Resolving Relationship Hurts
There are some things you can guarantee in life, like death, taxes and that your partner at some point in
Intergenerational Trauma
Were you raised by a mother who had unresolved personal or intergenerational trauma? Has this affected you and your relationships?